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Custom Detox Program
Custom Detox Program Orientation
Overview of the Custom Detox Program (5:27)
Why Detox?
Orientation
Module 1: Getting Started
Nutritional Survey
Health & Nutrition Questionnaire
Set Body Mass Index (BMI) Goal
Self Acidity Test
Beginning Detox Supplements
Establish Supplement Schedule
Module 2: I Think, therefore I Am!
I Think, therefore I Am!
Daily Healing Affirmation & Prayer
I Am - Positive Affirmation for Self Talk
Self Confidence Formula
Positive Affirmation - For Manifestation
Money Affirmation - Customized Financial Statement
Develop the "Attitude of Gratitude"
Conclusion: Applying Module 2 throughout the Custom Detox Program
Module 3: Cleanse Your Temple (Custom Detox Program)
Understanding The Healing Crisis in Detox
Dietary Guidelines for Detoxification
Setting Goals for the Custom Detox Program
Set Dietary & Supplement Schedule
Weekly Custom Detox Daily Menu & Instructions
Creating an Individualized (Customized) Plan
Juicing Recipes for Dietary Regimen
Nutritional Supplements and Herbal Remedies
Module 4: Let's Free the Qi (Understanding & Managing Stress)
Module 4 Overview & Explanation
Self Stress Tests & Evaluation
Self Stress Tests & Evaluation Continuation
Emotional Eating & Knowing Your Trigger Foods
Managing Stress Through Professional Body Work
Stress Management Through Meditation and Relaxation
Managing Stress Through Exercise
Your Customized Stress Management Strategies
Module 5: Custom Healing & Wellness as a Lifestyle
Clean Eating & Clean Products
Following and Keeping Track of Your Progress
Review of Custom Detox Program
Summary and Tips for Maintenance
Dr Shante Recommended Supplements for Self Care & Maintenance
Your Customized Grocery List
Establishing Exercise Goals
Conclusion: Custom Healing & Wellness as a Lifestyle
Conclusion: Custom Healing & Wellness as a Lifestyle
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